There are days that I wakw up with what amounts to a crowd of people speaking all at the same time and trying to get my attention. It's nto a nightmare and it is quite real but, all in my head. These are the days where I just want to go someplace quiet and be alone with my thoughts or better yet, alone with ANY thoughts. It is frustrating that those are the days that I have to deal with people, make calls, engage others. I also find it as a challenge, one that will help me grow but at the same time, it is a challenge that I have yet to overcome 100% of the time. I am still working at it. I just recently had one of those days and I must say, meditation DOES help, to an extent. Having to do the daily chores that life gives us almost always keeps me from finding time to do this, though. Does this happen to any of you? If so, tell me about it in the comments below.
Until next time, thanks for reading.